A quieter, truer way back to yourself.

Reflections and guidance for women navigating midlife with strength and clarity

This Is Not a Crisis, It’s a Transition

Many women arrive in midlife feeling capable, accomplished, and quietly unsettled.

What once made sense begins to feel heavy.
The pace no longer fits.
The roles feel incomplete.

This isn’t a problem to solve.
It’s a shift in authorship.

I have created a companion workbook to guide you on your own journey, drawing on the work I have done with women in my private practice for decades.

The Second Season was created to support women through this transition, without urgency, fixing, or self-improvement pressure.

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The Second Season
A Guided Companion for Women Redefining Identity, Strength, and Choice in Midlife

What This Is Not

This is not a course, group program, or therapy replacement.
There are no videos, weekly lessons, or required schedule.
You do not need to be working with me, or anyone else, to use it.

What This Is

The Second Season is a self-guided reflective workbook designed to support women navigating identity, strength, and choice in midlife.

It offers structured prompts, practices, and frameworks you can return to over time - without pressure, timelines, or external instruction.

What’s Inside

  • 10 guided modules

  • reflection prompts and journal pages

  • gentle practices for steadiness, strength, and clarity

  • a framework designed to return to, not rush through

Who This Is For

This companion is for women who:

  • feel capable on the outside but misaligned on the inside

  • sense that an old way of living no longer fits

  • are tired of pushing, fixing, or performing

  • want clarity without urgency

  • want strength without self-abandonment

Who This Is For

This companion is for women who:

  • feel capable on the outside but misaligned on the inside

  • sense that an old way of living no longer fits

  • are tired of pushing, fixing, or performing

  • want clarity without urgency

  • want strength without self-abandonment

Download the workbook now for $27
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This is for you …

If you’re in midlife and feel a quiet pull toward more clarity, sovereignty, and inner strength, without hustle or self-fixing, you’re in the right place

I’m Jada Butler, a therapist and holistic psychiatrist specializing in midlife transitions for women.

I created The Second Season after years of working with women who were capable, thoughtful, and successful, yet quietly disconnected from themselves. Not because something was wrong, but because their lives had been shaped for a long time by responsibility, roles, and necessity.

This companion reflects the way I work clinically: grounded, nervous-system aware, and focused on helping women move forward without urgency, pressure, or self-abandonment.

Your Path to Inner Grounding.

An Invitation

If you’re sensing that something is shifting,
and you want a calm, steady place to reorient.

You’re welcome here.

Begin Your Second Season

$27

  • Instant access • One-time purchase • Move at your own pace

A gentle, self-paced experience for midlife women ready to reconnect with their inner strength, clarity, and freedom, without pressure or perfection.

Download now
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Weekly reflections on redesigning life… in midlife

Join me on Substack!

I write weekly for midlife souls navigating uncertainty and change … those quietly questioning what still fits and what no longer does.

As a therapist, holistic psychiatrist, and full-time digital nomad, I explore what it means to redesign a life that feels aligned, grounded, and free - even when the path forward isn’t fully clear.

Join over 5,000 readers receiving thoughtful reflections, practical tools, and real-life insights on building inner strength, calm, and sovereignty in everyday life.

Join for free
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Practices for Reflection, Grounding & Mental Well-Being

I’ve also created a year-long guided journal for midlife women navigating change and uncertainty to continue the journey.

The journal integrates tools from holistic mental health- supporting emotional regulation, self-reflection, and inner steadiness.

These practices, along with a small collection of books and wellness tools I personally use for mind & body, are gathered in my Amazon store.

View The Collection