A 52-WEEK GUIDED JOURNAL

Designed to be your trusted companion accompanying you through an entire year of

growth and self discovery

“This book saved a part of me I didn’t know needed. It has given me a way to start journaling everyday without trying to figure out how to begin. It gives prompts that help you think about parts of your life you may not have thought about. I would recommend this journal for EVERYONE!"

— Savanah, Guided Journal Customer

Your ultimate blueprint for creating the life of your dreams:

Each week, you'll find bite-sized prompts that ignite your inner wisdom, encouraging deep introspection and self-reflection. These prompts cover various aspects of your life, allowing you to explore and enhance your mental, physical, and spiritual well-being.

but it doesn’t stop there…

True balance comes from action.

That's why this journal provides you with practical tools and exercises to put your newfound insights into practice. From mindfulness exercises to gentle physical activities, our journal empowers you to integrate wellness into your daily routine seamlessly.

With the 52-Week Guided Journal, you'll experience a remarkable transformation. Witness your mind becoming clearer, your body growing stronger, and your soul nourished. As you progress through each page, you'll build healthy habits, cultivate gratitude, and unleash your inner potential.

Why wait any longer to build the life you deserve?

This journal can help you:

  • Understand the connection between your physical and mental health

  • Learn how to properly nourish your body 

  • Practice self-love and compassion

  • Connect to your mind and the thoughts you think

  • Uncover hidden emotions

  • Discover and work through your limiting beliefs

  • Reconnect to your core soulful center

The making of…

After decades of practice, education, and constant learning, I have developed Soul via Sole, and by extension, this guided journal to help you reconnect to yourself and build the life of your dreams.

Yes, I am medically trained.

Yes, I am a mental health professional.

Yes, I am a personal trainer and coach.

But, I know my greatest gift is my ability to reconnect people to themselves.

My work is dedicated to helping you build the life of your dreams through physical, mental, emotional and energetic healing.

I am ready to help you start believing you are worthy, awaken your purpose and passions, and start living the life you have always desired.

- Jada Butler

Stay in the Know!

My monthly newsletter, The Soul Digest, features segments on all things mind, body, and soul, for digestible monthly wellness delivered right to your inbox!