TRANSFORMATIVE

Virtual Courses

Using a holistic approach to all things wellness.

I’ve been in your shoes.

You know, where you feel like you are the only one experiencing the things that you are going through?

I have good news - I’ve been there. Others have been there. You aren’t alone in this journey. You may just be a little lost.

I created Soul via Sole to empower and awaken your purpose and passions and guide you on your journey to living the life you have always desired.

That’s why I’ve created a multitude of online courses, workshops, and programs to help you on your journey to unify mind, body and spirit.

Signature Courses:

HOW CAN I HELP YOU ON YOUR JOURNEY?

Soul Journey

TOTAL TRANSFORMATION

Unbecoming

HEALING FROM WITHIN

Iron Butterfly

AUTHENTIC SELF-LOVE

ON-DEMAND LIBRARY

Individual access to pre-recorded courses, workshops, and masterclasses for you to view on your own time.

COURSES

Sacred Spaces Workshop
$77.00
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Nurturing Your Inner Ecosystem: Gut Health Workshop
$77.00
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Movement Has the Power to Nurture Our Mind, Body, and Soul: Movement Workshop
$77.00
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Manifesting Your Dreams: Abundance Workshop
$77.00
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Understanding The Connection Between Our Thoughts and Emotions: Mental Health Workshop
$77.00
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Mindfulness in the Garden
$38.00
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The Importance of Self-Love
$38.00
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Hormone Balance and Mental Health
$38.00
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Iron Butterfly 6-Week Course
$333.00
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The Gut Reset: Resetting and Improving Your Mental Health With Food
$28.00
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Benefits of Making a Vision Board and Manifestation Tips
$38.00
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Winter Darkness and Managing Seasonal Depression Naturally
$38.00
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Healthy Eating Tips During the Holidays
$38.00
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How Your Hormones Influence More Than Just Your Mood
$38.00
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The Soul Component
$38.00
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Connecting With Your Body to Heal Your Mind
$38.00
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Gut Health is Mental Health
$38.00
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Grounding Techniques
$0.00
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The Zone Workshop
$38.00
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The Well - Three Part Series
$77.00
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