Declutter Your Life: Physical, Emotional and Energetic Baggage


In this week’s episode, I chat with a close friend and long-time colleague of mine, Kate Evans, from Soulful Space Coaching about the concept of clutter in our lives, how it holds us back, and ways to get rid of what no longer serves us. 

Join us as we chat about the reasons we hold onto so much emotional and physical clutter, the baggage that comes with it all, stepping into a new version of you, making space for new beginnings, and simple strategies to help you declutter your life.

Check out Kate’s work at soulfulspacecoaching.com and follow along on Instagram at @soulfulspace.coaching for insightful tips on freeing yourself from the physical and emotional clutter.

 
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The Guardrails of Life: Creating Healthy Boundaries with Family

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People Are Like Plants - Just With More Complicated Emotions