Hustle Culture: Redefining Success and Breaking Free


In this week’s episode, we dive deep into the world of hustle culture and uncover the reasons why we often find ourselves trapped in this relentless go-go-go mindset. It's no secret that today's society glorifies busyness and constant productivity, but have you ever stopped to question why?

Join me as we explore the underlying factors that contribute to the allure of hustle culture. We'll discuss societal pressures, the fear of missing out, and the drive for success that often leaves us feeling overwhelmed and exhausted. 

We’ll also shine a light on practical strategies and actionable steps to reclaim our lives from the clutches of hustle culture. From setting boundaries and prioritizing self-care to redefining success on our own terms, we'll uncover effective ways to cultivate a healthier and more balanced lifestyle.

🎙️As a podcast listener, I'm giving you an exclusive discount to my monthly wellness membership! Head to this link and enter code SVSPODCAST at checkout to get half off your first month!

 
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People Are Like Plants - Just With More Complicated Emotions

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Embracing Self: Navigating Body Image as a Female Athlete