Moving Forward: Creating a New Reality


In this week’s episode, I chatted with my close friend, Suzy, about her own journey of rebuilding her life after the lose of a relationship, job, and a place she called home for so long. 

Join us for this heart-to-heart about the journey of learning to love yourself, regain confidence and self-worth, and how it’s never too late in life to reinvent yourself.

 
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Embracing Self: Navigating Body Image as a Female Athlete

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It’s Graduation Season: Talking About Transitional Phases of Young Adulthood