Personal Safety Tips - with Former Police Commander, Elena Deuchler


As the weather begins to warm up, former Police Commander, and my close friend, Elena Deuchler, joins me to talk through some personal safety tips to consider when you’re out running, walking or out and about on your own.

We chat about being aware of your surroundings, standing confident, trusting your intuition and making your presence known.

 
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You Have The Power To Change Your Life: Kara’s Soul Journey Experience

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Q&A With Emilee: Chatting About Life and Mental Health