Spring Cleaning: Releasing What No Longer Serves Us

Written By Jada Butler

This week, I am joined by my long-time friend and fellow therapist, Kate from Soulful Space Coaching. Kate and I talk about the concept of spring cleaning and how the spring is often a time of renewal and growth, but we can be taking inventory on the areas of our life that may need a bit of a decluttering year-round.

Letting go of the things that no longer align, no longer serve you, and no longer add value to your lives will help you take those steps forward and break out of the physical, and emotional , clutter holding you back.

Follow Kate along on Instagram and sign up for her newsletter for weekly tips to help ditch your sh*t!

Join the conversation and get exclusive episodes, masterclasses and tools and resources to help you on your journey over on my Patreon!

 
 
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HI, I’M JADA BUTLER!

HI, I’M JADA BUTLER!

PA-C | THERAPIST | HOLISTIC HEALTH & WELLNESS COACH

I help women learn to love themselves again, re-establish their self-worth, and move forward in total mind, body and soul alignment.

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Jada Butler
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Identifying Wounded Aspects of Ourselves
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Decluttering Your Life and Soul: The Swedish Death Cleanse