After purchasing an on-demand course, you will receive an email with a link to watch the sessions on your own. This link is specific to you and expires after 90 days.
In this session, Jada discusses how you can use your body to help heal your mind. This is one of the pillars of Soul via Sole where we start to understand how important connecting to our body is for our mental health. Using our bodies as the way to calm our mind, get closer to your intuition and start to glean glimpses of your soul is the power of this session. Learning to harness the power of the unity of mind and body is the goal. Jada dives into how creating a deeper connection with your body can propel you in your life.
This session is 1 hour in length.
Please note: This session is pulled from Part 2 of The Well Workshop.
In this session, Jada discusses how you can use your body to help heal your mind. This is one of the pillars of Soul via Sole where we start to understand how important connecting to our body is for our mental health. Using our bodies as the way to calm our mind, get closer to your intuition and start to glean glimpses of your soul is the power of this session. Learning to harness the power of the unity of mind and body is the goal. Jada dives into how creating a deeper connection with your body can propel you in your life.
This session is 1 hour in length.
Please note: This session is pulled from Part 2 of The Well Workshop.
After purchasing an on-demand course, you will receive an email with a link to watch the sessions on your own. This link is specific to you and expires after 90 days.
