After purchasing an on-demand course, you will receive an email with a link to watch the sessions on your own.
As women, understanding how our hormones influence mood, weight, sleep, energy and even as an athlete, how to use this to train for improved performance is a topic no one talks about.
It is time to unite mind and body and soul in this innovative, educational, medically based and psychologically sound Masterclass. I am a medically trained Physician Assistant, hold a degree as a licensed professional therapist, am a personal trainer and coach and an energy worker. We will touch on every aspect as it relates to hormone health and mental and physical health.
In this session, you will learn what you can do to feel amazing going through these normal life changes in my first Soul via Sole Life Series Masterclass!
This session is 1 hour in length.
As women, understanding how our hormones influence mood, weight, sleep, energy and even as an athlete, how to use this to train for improved performance is a topic no one talks about.
It is time to unite mind and body and soul in this innovative, educational, medically based and psychologically sound Masterclass. I am a medically trained Physician Assistant, hold a degree as a licensed professional therapist, am a personal trainer and coach and an energy worker. We will touch on every aspect as it relates to hormone health and mental and physical health.
In this session, you will learn what you can do to feel amazing going through these normal life changes in my first Soul via Sole Life Series Masterclass!
This session is 1 hour in length.
After purchasing an on-demand course, you will receive an email with a link to watch the sessions on your own.
