Reframing the Winter Darkness

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The holidays, as fun and joyful as they may be, often come with their own set of challenges. And it’s often the days and weeks following the festivities that can leave us all feeling a bit, well, stuck in the darkness.

However, the darkness is a place of growth, a place of rebirth, and a place to plant the seeds for a new season.

Join me in this week’s episode as we chat about ways to reframe this ‘dark’ time as an opportunity to go inward, reconnect with yourself, and set intentions for a new year.