Introduction to The Nervous System
The nervous system is like the circuitry that runs our life. Between cognitive function, emotional regulation, and overall wellbeing, it sure manages a lot. Which means when we start to ‘short circuit,’ our nervous system can become dysregulated and lead to a multitude of other health issues we may not even connect.
In this episode, we’ll get back to the basics as we chat through the many layers and functions of our Nervous System, and how it can directly impact our health and wellness.
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