Social Media and Self Worth: How to Return to Loving You in a World That Makes You Feel Unworthy
If I asked each and every one of you to tell me about a time where social media made you feel ‘less than’, I’d bet you’d not only have one, but multiple instances of feeling unworthy.
How does this affect the way we navigate our lives?
Well, while it directly affects our self-esteem, it also plays a huge role in the way we nourish ourselves, the way we move our body, our ability to set boundaries, the people we allow in our lives, the way we show up in our careers, and so much more.
In this week’s episode, I chat with Maggie, my social media marketing guru! Together, we share some tips on how to create healthy boundaries with social media, our own experiences with our self-worth, and social media’s impact on mental health.
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