Connecting the Dots: Trauma and a Dysregulated Nervous System
How does trauma cause a dysregulated nervous system? Glad you asked! And how does it affect our day-to-day life?! This week, we chat:
Childhood trauma and its impact on adult life
How the nervous system becomes dysregulated
The role of the autonomic and parasympathetic nervous system
Signs you may be living with a dysregulated nervous system
How unregulated patterns of behavior attract unhealthy relationships
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