How Happy is Happy Hour: Sober Curiosity and Alcohol Consumption


Happy hour, baby showers, weddings, getting together with friends on the weekend, tailgating… and don’t even get us started about the corporate work environment. 

We don’t need alcohol to have fun or celebrate, but how does one navigate social events without a drink in hand? 

This week, I chat with a long-time friend, Anne, about her journey through ‘sober curiosity’, the stigma around the term ‘sobriety’, how alcohol delays our healing properties, the research linking alcohol consumption and breast cancer, and so much more.

So grab your sparkling water and join us for this light-hearted conversation about sober curiosity and ways to reconnect to yourself in the process.  

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The Root Cause of Disease: A Holistic Approach to Health

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Supplements I Take and Recommend as a Holistic Provider